Setting Goals

I know some of you were writing about setting goals with running and what not. I love setting goals. It's just accomplishing them is where I struggle.

This past fall I set a goal to join a softball team with people I didn't know. It was an attempt to make friends, get some activity in, and leave my stress aside and get mentally healthy. Triple threat!

I got on a softball team and had a blast. I now play on a basketball team on Mondays. When I joined the leagues, I guaranteed myself at least one night a week of activity. One night a week not sitting on the couch. One night a week socializing but also working out.

So, if you're if you're looking for something that will guarantee a workout, but also be a socializing stress reliever, check out your local sport clubs.